TH7 Noosa
Sauna, hot and cold pools and recovery sessions near the Junction
- Sauna
- Cold plunge
- Recovery
- Wellness
TH7 Noosa is a wellness and recovery centre a short walk from Noosa Junction.
Move through the infrared sauna, steam room and hot and cold plunge pools at your own pace, or add a compression session after a big week. First-timers are guided through everything, and towels are included.
Casual sessions, multi-visit passes and memberships available, open seven days from early until late.
Treatments
- Sauna & steam
- Hot & cold pools
- Recovery sessions
- Compression therapy
- Memberships
Why choose us
- Spotless facilities
Modern, well kept and easy to use.
- Welcoming team
Staff guide first-timers through every step.
- Open early and late
Sessions from 7am, seven days a week.
